My wife Colleen and I were married in 2000. Her grandmother used to own Ma Cole's dinner for all you old timers. And yes we met on the the radio. She was my first winner with Movie trivia 15 years ago. We have helped to for a new Theatre Company that raises money for charity. The Valparaiso Theatrical Company give 60% of every ticket sold back to a 501C3 charity. We have two sons and 4 grand children.
I mixed up a package of Salmon with a little Stove Top Suffing, a little broccoli, Green Onions and a little blue cheese. Put is all in the smart chopper. Cooked it in one of those small frying pans with Pam, not oil or Butter. Put the mixture from the Smart Chopper loose in the pan on High till is sizzled. Added 2 mixed eggs to the pan and added some Happy Salt to taste. Let the eggs cook for less than a minute then cut the heat back and added the peppers to the top. Turned it carefully after, of I say 5-8 minutes. Server With Cous Cous and Green Beans
One pound equals 3500 calories; so, to lose 1 pound the body must burn 3500 calories. One Quarter pound is 875 calories, In addition, according to researchers at the University of Tennessee Medical Center, the minimum safe caloric intake for women is 1200 and 1500 calories for men.
Multiply your current weight by 15. This is the total number of calories you can consume per day to maintain your current weight
200 x 15 = 3000
3000 - 875 = 2125
In this case if you eat less that 2000 calories a day for the next 80 days you should lose 20lbs by this first week of spring.
Specter of Treason - The Oswald Trial By J.E.Ballantyne,Jr. Directed by Craig Kozora & Steve Zana Show Dates: November 14th, 15th, 16th & 17th 2013 – & - November 21st, 22nd, 23rd & 24th 2013
Located at: First Presbyterian Church of Valparaiso /3401 Valparaiso Street, Valparaiso, Indiana 46383
Call (219) 309-6794 for more information
8pm Friday and Saturday
2:30 Sunday Afternoon
Applebees - Veterans and active duty military receive a free meal from a limited menu, on Veterans Day, Monday, Nov. 11.
Charlie Brown's Steakhouse – Charlie Brown’s is offering a free meal to veterans and active duty military all day on Monday.
Chili's – Veterans and active duty get a free entrée all day from a limited menu on Monday.
Denny’s -- Active, inactive and retired military personnel can get free all you can eat pancakes on Veterans Day nationwide.
Einstein Bros. Bagels – Active, inactive and retired military personnel receive a free Signature or Classic Bagel and Shmear (or any other topping) on Monday.
Famous Dave’s – Famous Dave’s is offering various discounts and free meals on Monday with proof of service. Specific offers vary by locations.
Hooters –Veterans and active duty military receive a free meal on Monday.
Krispy Kreme – Krispy Kreme stores are offering a free doughnut and small coffee on Monday, when presenting a military ID or wearing a uniform.
Little Caesars – Veterans and active military members get a free order of Crazy Bread on Monday.
LongHorn Steakhouse – Veterans and current servicemembers receive a complimentary Texas Tonion appetizer and non-alcoholic beverage from Nov. 11 to Nov. 14.
Olive Garden – On Monday, all veterans and current servicemembers get a free meal from a limited menu. Family dining with them will also receive 10% off their meal.
Outback Steakhouse – All active and former servicemembers receive a free Bloomin’ Onion and a beverage on Monday. Outback is also offering active and former servicemembers 10% off their meals Nov. 12 through Dec. 31.
Red Lobster – Veterans and current servicemembers receive a complimentary appetizer from a limited menu from Nov. 11 to Nov. 14.
Red Robin – Veterans and active duty military get a free Tavern Double Burger and Bottomless Steak Fries on Monday.
Sizzler – Sizzler is offering active duty and retired military members a free lunch from a limited menu on Monday until 4 p.m.
Starbucks – Former and active duty servicemembers and their spouses get a free tall brewed coffee on Monday.
Texas Roadhouse – Texas Roadhouse locations nationwide will offer veterans a free lunch on Monday, from 11:00 a.m. to 2:00 p.m. Offer is good for active duty, retired or former U.S. military.
TGIFridays – Veterans and active duty military get a free lunch from a select menu on Monday from 11 a.m. to 2 p.m.
Village Inn – All veterans and active military personnel receive a free breakfast on Monday. Choose between Buttermilk Pancakes, Belgian Waffle, or French Toast.
National Parks - On Veterans Day weekend (Nov. 9-11) veterans will have access to over 100 National Parks that require entrance fees for free.
2013 Veterans Day Retailer Offerings:
Bed Bath and Beyond – Bed Bath and Beyond is offering veterans 20% off their entire purchase on Nov. 9, 10, and 11. This is good for active duty, DoD, reserves, guard, retirees, veterans, and military spouses.
Dollar General – Veterans, active military, members of the National Guard and Reserve and immediate family members get 11% off the total purchase on Monday.
Great Clips – On Monday, customers who come in for a service can get a free haircut card to give to their favorite veteran. Veterans can also receive a free haircut or get the free haircut card. Haircuts are redeemable until Dec. 31.
Home Depot – Home Depot offers a 10% discount to all veterans during Veterans Day, Memorial Day and Independence Day. Home Depot offers the 10% discount year round to for active duty and retirees.
JCPenney – Veterans, active duty and family members receive an extra 20% off in stores Nov. 6-11 with coupon.
Lowe's – All veterans receive a 10% discount on Veterans Day, Memorial Day and the Fourth of July. The offer is available in stores only.
Walgreens – Walgreens is offering 15% off eligible store items and 20% of Walgreens, Nice! And W brand products on Monday. This discount is available to all veterans and active duty military personnel.
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